plan my baby

Want to Have a Boy? Try These Techniques
Natural gender selection has been practiced for centuries and while there are plenty of Old Wive's Tales, some of them are actually grounded in scientific fact. Naturally, there is no 100% guarantee that following these techniques will result in having a child be the gender you want, they can increase the likelihood that you will.
If you are trying to have a boy, it is important to remember that the sperm that carry the Y chromosome, the one responsible for determining the male gender, are much different than the sperm that carry the X chromosome, or the one that is responsible for determining the female gender.
The Y sperm are smaller and more agile, and they can reach the egg much quicker. However, they don't live as long as the X sperm do and they have some limitations when it comes to dealing with the PH of your body. Let's look at the factors that can assist the Y sperm in reaching the egg first, resulting in a boy.
Your PH Balance and Your Diet
Y sperm require a PH balance that is more alkalai than acidic. This means that you will need to adjust your diet somewhat. Foods that are rich in potassium and sodium are ideal if you are trying to have a boy. This includes foods like red meat, bananas, peaches and sausage.
Getting Your Timing Right
Timing is crucial if you want the Y sperm to reach the egg before the X sperm do. This means that you will need to schedule intercourse as closely as possible to the day that you ovulate. The egg is viable for a period of 24 hours, and this will give the Y sperm enough of a chance to reach the egg while they are still viable as well.
Choosing the Right Position
The position that you choose also affects how quickly the Y sperm will reach the egg. It is important to use a position that will allow for deep penetration and the man must orgasm as closely to the neck of the cervix as possible. Positions that allow for this include woman dominant, or woman on top as well as doggy style or rear entry.
Other Factors
Interestingly enough, if a woman orgasms before a man does, it increases the chances of having a boy. This is due to the fact of the secretions within the vagina that occur during an orgasm. They shift the balance of the PH to more alkaline, allowing the Y sperm the perfect environment they need to make it through the cervix.
What to Remember
Again, there is no 100% guarantee that you will be able to conceive a boy using these methods, but it does increase your chances significantly. No matter what gender your child ends up being, the important thing is that they are healthy. It's fun to try and naturally select the gender of your child, but at the end of the day there are many different factors that will ultimately decide their sex.

Want to Have a Girl? Try These Techniques

Choosing the gender of your child may seem impossible, especially if you are not engaging in genetic manipulation. However, there are several techniques that can increase the likelihood of your conceiving the gender of your choice. While there is no 100% accurate way to naturally select the gender of your future child, you can increase the likelihood of having a boy or a girl by following some very easy steps.
The sperm that are responsible for having a girl carry the X chromosome. These sperm are slower than their Y counterparts and require a few different techniques if you want to ensure that they successfully reach the egg to result in a girl.
Eating the Right Foods
In order to have the right PH balance in your body to ensure that the X sperm can reach the egg successfully, you need to give them an environment that is acidic. This is considered to be ideal. Recommended foods include broccoli, apples, fish (as long as it is farm raised and contains no mercury), and dairy products. Focus on foods that are high in calcium and magnesium for the ultimate balance.
Picking the Right Time
In order to give the X sperm the chance to reach the egg, you need to time intercourse so that by the time you ovulate, the Y sperm have already died off. This means that it is ideal to have intercourse two to three days before you ovulate. Sperm can remain viable within the body for up to five days and X sperm are the longest lived. By the time the egg drops from your ovary, the only ones left will most likely be the sperm that carry the X chromosome.
Choosing the Perfect Position
In order to give the X sperm the edge they need to outlast the faster Y sperm, sexual positions that offer shallow penetration are ideal. Positions such as missionary are perfect for this, but any position where the man does not orgasm deep within the vagina will work. Once again, you are stacking the deck so that the longer lived X sperm can outlast the Y sperm before they reach their destination.
Other Factors to Consider
Whether or not a woman orgasms before a man does have some determination in the gender of the child that they will conceive. This is due to the fact that once you orgasm, the PH inside the vagina changes due to secretions. Before an orgasm, the environment within the vagina and around the cervix is acidic, which is perfect for sperm carrying the X chromosome. Once you do orgasm, the secretions change the PH to more alkalai in nature, allowing the Y sperm the chance to get through. It is recommended that a woman not orgasm first when trying for a girl.
What to Remember
Although these techniques can increase the chances of conceiving a girl, as mentioned earlier, there is no foolproof method and there are no guarantees. However, you can have a lot of fun trying and no matter what gender you end up with, the result is the same – a happy and healthy baby and a brand new addition to your family.